In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water	84.5 g	84.5%
Energy (calorie)	64 kcal
Energy (joule)	267 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.11 g	1.11%
Ash	0.78 g	0.78%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	9.94 g	9.94%
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.23 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	96 mg	0.10%
Potassium, K	172 mg	0.17%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.43 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.03 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D